Sunday, May 23, 2021

And we begin again..

 Its been a long 2 years of rehab.  And COVID.

I went with TENEX surgery.  Minimally invasive surgery.  2 week in the boot and I was cleared to go!!

On the bad side … with COVID cancelling races.  I’ve been severely un-motivated to run.  So this is my motivation to get my butt in gear and get going!

My beloved Mizunos now cause foot discomfort - so after trying Hooka, Saucony, Diadora and Brooks.  I have settled on Brooks Launch 5. 



And of course last week trying 8 miles on Saturday and 5k on Sunday…. The plantar fasciitis kicked up.  I just bought this hoping it’ll give some relief.



So we will see how this week goes.


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